Ouch.

Yesterday I decided to start a new workout regimen in the morning. It was good, it kicked my butt. And then I had basketball for the first time in I don't know how long. And if I wasn't already trashed from my workout basketball finished me off. 90 minutes of wonderful ball playing after not touching a ball forever will destroy you. I was exhausted, red faced, sweaty, and a little wheezy. It was the most fun I have had working out in a LONG time! I was the girl gasping for breath, partially from my asthma, and partially because I am not in basketball shape. Oh my goodness I forgot how hard it was. But my skills are really rusty. I can't wait for next week and the next! Hopefully if I continue my workout plan I won't gasp for air and feel like my legs are going to fall off.

This morning my whole body hurts. Especially my butt. Thank you one legged squats, and defense. Each step is accompanied by ow, oh, ow, oh. You can hear me coming before you ever see me. And today is my cardio day. Let's hope I am able to move tomorrow.